INtegrative coaching
This particular service evolved for me organically as some of my clients began to ask for more than just periodic Body Wisdom Healing sessions.
Sometimes life events occur that require additional support and resources in order to get back on your feet. Integrative coaching provides that extra support just when you need it most. Allowing for more time and attention to your needs, this form of coaching is ideal for those going through a major life transition, a healing crisis or those who are ready to take a deep dive into their own personal growth.
Bringing together all of my skills and tools including hands-on bodywork, somatic psychotherapy, inner parts work, mindfulness and meditation techniques and creativity exercises, I work with each client to customize a treatment plan that addresses their unique goals and intentions. These can include stress reduction, uncovering blocks, healing past wounds, clearing stuck patterns and aligning to their deepest authenticity in order to create a life filled with openness, vitality and self-love.
Depending on your circumstances, I can also assist you in coordinating your care with other healing professionals allowing you to create a team of support to meet all of your needs.
Because this type of work takes time to integrate, an initial commitment of 5 sessions is required.